Integrate your trauma and discover your creative potential!

Restoring your feeling of inner safety is something essential for any healing process. This free practice will help you anchor and embody the feeling of inner safety.

Integrate your trauma and discover your creative potential!

Restoring your feeling of inner safety is something essential for any healing process. This free practice will help you anchor and embody the feeling of inner safety.

WHO AM I?

My name is Alexandra Ștefania Tănasie and I am a psychotherapist, a voice therapist and a trauma practitioner, using the Somatic Experiencing method. Part of my mission is to reconnect people with their inner strength, which we can often get disconnected from throughout our lives, due to unfavourable experiences.

I made my first steps on this journey twelve years ago, driven by the deep urge to find peace and understand my inner turmoil. During my journey throughout the years, I took part in numerous courses and trainings and I was also called by my inner guidance to visit other countries, to experience the way of living of the indigenous people. I gained thus invaluable experience and learned about alternative manners of healing and also about ways to develop and enrich our creative potential.

Mexico, Chile, Ecuador and Mongolia are some of the places and cultures that have left a strong impression on me and on my healing perspectives.

I consider myself an unconventional therapist but beyond that, I consider myself a simple human being who found her own way, combining scientific methods with old ways of healing. I am now open and willing to guide other people who are looking to integrate their unfavourable experiences but also to develop their gifts and get to know themselves outside of trauma.

One-to-one sessions
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of experience
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workshops attendees

MY APPROACH

Working with all layers of our body: emotional, mental, physical and energy levels.Only by learning how to bring them together in a guided and supported way, we can integrate our wounds and grow out of them.
1
Restoring the connection with the body and processing the experiences at a somatic level. somaticThey are an integral part of the process that I guide people through.
2
Anchoring the feeling of safety - this is the foundation that we need when we are talking about healing: the safety of being ourselves, of saying what is on our minds, what we feel, the safety of exploring the connection with life and with others.
3
Developing an inner capacity to contain emotions and learning how to apply some tools/resources to process them more efficiently.
4
Exploring the creative potential. Who are you outside your trauma? How would you have grown without those unhappy experiences? What are your gifts?
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Developing your personal power and the potential of free expression.
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MY SUPPORT/MY SERVICES

Our human experience is no more than a “Heart’s journey”, a heart that becomes open again through trust, in order to live the state of unity with all there is: shadow, wounding, darkness, love and gifts.

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Join me in the community of people who want to reconnect with their personal power and discover their true selves outside of trauma.

Anchoring the feeling of inner safety

At the core of healing is a deep sense of inner safety. Cultivate and embody it with this FREE video practice.