A holistic approach towards integrating trauma and exploring the creative potential.
My proposed approach is a holistic one, that takes into consideration all the layers of our body: emotional, mental and physical.
Your mind cannot go through this process alone, the emotions have to be attended also. Your physical body cannot do this alone either, as it can have stored a lot of disconnection, numbness or supersaturation. At the same time, your emotional body can feel a lot of powerlessness, confusion, and overwhelm.
We can reprogram our emotional wounds only by bringing together all the layers of our body, in a guided and supported way.
You can learn how to create a new, healthy model of emotional containment and responsiveness towards your needs. Even if you lacked someone like that in your early life, you can become your own model right now.
ThetaHealing® is a trademark of THinK at https://www.thetahealing.com/
SOMATIC EXPERIENCING® is a registered trademark in the US, Canada and other countries at https://traumahealing.org/
At the core of healing is a deep sense of inner safety. Cultivate and embody it with this FREE video practice.
